a new routine

One of our goals for the new year was to juice more, so after much research we decided on this book to help us - Juice: Recipes for Juicing, Cleansing, & Living Well. We have loved all the recipes we have tried so far, plus the book is formatted in a way that  is easy to understand as well as helpful.

One of our favorite recipes so far:

1 beet
2 pears
1/2 a pineapple
1/2 an inch fresh ginger

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Our Juicer 
Omega VRT350 Heavy Duty Dual-Stage Vertical Single Auger Low Speed Juicer


* Low speed, masticating style juicing system

*Higher yield of juice and a very dry pulp.
*Juicer processes at 80rpm's, squeezing instead of grinding. This allows the juice to maintain its pure color, natural taste, vitamins and nutrients.
*The low speed system limits froth and foam preventing oxidation. Juice can be stored for up to 72 hours without degradation or juice separation.

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